Welcome to FoodZen
Stressed, overwhelmed, no time, hate cooking? Our FoodZen Chefs can help!
Our Personal Chefs create menus that are customized to your tastes and dietary needs. We favour whole foods over processed ones. Creating all your favourite international foods, we do the planning, grocery shopping, cooking and cleaning. All you have to do is decide what to eat, reheat and enjoy!
Not quite ready for a Personal Chef, check out one of our weekly meal plans and enjoy the ease and health benefits that our Personal Chefs provide delivered right to your door.
The peace of mind you get from eating healthy and delicious food
Our Mission
As an Indigenous-owned business, FoodZen's mission is to cultivate wellness, foster connections, and promote sustainability through nourishing, locally-sourced meals.
We empower busy families, professionals, and seniors to prioritize their health and enjoy delicious, wholesome food without sacrificing time or convenience.
Our mission extends to advocating for food sovereignty, uplifting local communities, and embracing cooking as a language of communication and care.
Services
Private Chefs
(in-home services)
How many times this week have you opened your fridge or cupboard and hoped that a meal would magically appear?
Prepared in your own kitchen, FoodZen will create healthy, nutritious meals based on your food preferences and dietary needs, including vegan, vegetarian, keto, dairy-free, and gluten-free.
Perfect for busy families, professionals and ageing seniors, this service includes a one-on-one consultation to personalize your meals, grocery shopping, cooking, and cleaning and comes with easy-to-follow reheating instructions.
Starting at $290 + the cost of groceries
FoodZen Kitchen
(pre-made meal delivery)
Not quite ready for a personal chef but want the ease and health benefits that our personal chefs provide. Why not try one of our FoodZen Kitchen weekly meal plans? Currently delivering to Kitchener, Waterloo, Cambridge Northwest and Cambridge West, more areas coming soon.
Enjoy the comforts of a home-cooked meal without the stress of shopping and cooking. Our healthy and delicious meals are made fresh and delivered right to your door. All you have to do is reheat and enjoy!
Like our personal chef business, FoodZen Kitchen strives to purchase wholesome ingredients. Most of our pre-made balanced meals are made with little to no processed foods, making most of them naturally dairy-free, gluten-free, low sugar and low sodium. Each serving contains 4-5 oz of protein, 4-5 oz of vegetables, and 3-4 oz of grains or starchy vegetables.
Order once or sign up for one of our subscriptions.
Skip a week or cancel anytime.
New menus are posted every Friday. Deliveries are every Wednesday when you sign up by Sunday at 5:00 PM.
Starting at $16.50 per serving
NEW! Kids' Lunch Plans
(pre-made meal delivery)
As a busy mom of three, I understand the demands of a busy schedule. Mornings are hard enough trying to get everyone up and ready to head out the door. Let FoodZen Kitchen relieve some of that stress by signing up for one of our Kids' Lunch Plans.
So many kid-focused meals today are made with highly processed foods leaving your kids low on energy and the much-needed nutrients they deserve to stay full longer.
With FoodZen, you can trust what's in our food! Our kid-friendly meals are made with little to no processed foods, making most of them naturally dairy-free, gluten-free, low in sugar, and low in sodium.
Spend less time stressing about lunch and more time with your kids.
Starting at $7.60 per serving
Cedar Spoon Indigenous Catering
Cedar Spoon is an Indigenous Catering Company aimed at bringing awareness to authentic Indigenous cuisine while honouring Canada’s roots from a food perspective.
We provide clients with the unique opportunity to learn about the traditional pantry used by First Nations through an exclusive menu curated by Chef Destiny Moser and Bingemans Catering.
Indigenous Food Workshops
As an Indigenous chef, Chef Destiny works with schools, businesses and organizations to learn about the Indigenous ingredients of Canada. Workshops, for the most part, are hands-on, but depending on the size of your group, we can also cater your event while you listen and learn.