Upcoming Menu for July 31, 2024
Trust what's in your food! Our pre-made meals favour whole foods over processed ones. As an Indigenous-owned business, we care about food sustainability and sovereignty. Our menus are created to highlight the local ingredients of Waterloo Region while creating your favourite international foods.
New menus every Friday. Selections due the Sunday before your next delivery. Deliveries are scheduled for Wednesdays.
Currently delivering to Kitchener and Waterloo. More areas coming soon.
Email [email protected] to ask about our pick-up options.
Skip the takeout! Let FoodZen do the cooking and feel good about eating.
Honey Garlic Chicken Wings
served with crudites, sweet potato wedges & a lemon-dill aioli
(DF, GF)
Beef Brisket
with mashed potatoes & green beans
(DF, GF, freezer friendly)
Lemon Garlic Butter Shrimp
served with rice & asparagus
(DF, GF, freezer friendly)
Apple & Sage Pork Chops
with roasted potatoes & broccoli
(DF, GF, freezer friendly)
Sweet Potato Burrito Bowl
with black beans, quinoa, pico de gallo & chipotle-lime sauce
(DF, GF, V)
Chicken BLT Salad
with romaine, tomatoes, bacon, corn, avocado & a homemade ranch dressing
optional - omit bacon
(DF, GF)
DF = dairy-free GF = gluten-free V = vegetarian