Upcoming Menu for Sept 27, 2023

New menus every Friday. Selections due the Sunday before your next delivery. Deliveries are scheduled for Wednesdays.

View plans

Pear & Cheese Stuffed Chicken

served with green goddess soup
(GF, freezer friendly)

Bison & Three Sister Chili

served with jalapeno cornbread
(DF, freezer friendly)

Chipotle Honey Salmon/Tofu Bowls

medium spiced with brown rice, cucumbers & avocados
(DF, GF, V-optional)

Slow Braised Duck Legs

served with pumpkin sage mashed potatoes & green beans
(DF, GF, freezer friendly)

Chicken or Vegetarian Biryani

served with a cucumber tomato salad
(DF, GF, V-optional)

Apple Butter & Sage Pork Chops

served with roasted carrots & cauliflower
(DF, GF, freezer friendly)


1) First sign up and pay for one of our meal plans

2) New upcoming menus will be available the Friday before your delivery

3) Menu selections are due the Sunday before your delivery

4) Deliveries are scheduled for Wednesdays between 3:00 PM and 5:00 PM
(currently only delivering to Kitchener Waterloo and Cambridge, more areas coming soon!)