Trust what's in your food! Our pre-made meals favour whole foods over processed ones. As an Indigenous-owned business, we care about food sustainability and sovereignty. Our menus are created to highlight the local ingredients of Waterloo Region while creating your favourite international foods.

New menus every Friday. Selections due the Sunday before your next delivery. Deliveries are scheduled for Wednesdays.

Currently delivering to Kitchener and Waterloo. More areas coming soon.
Email [email protected] to ask about our pick-up options.

View plans

Skip the takeout! Let FoodZen do the cooking and feel good about eating.