Upcoming Menu for April 24, 2024
Trust what's in your food! Our pre-made meals favour whole foods over processed ones. As an Indigenous-owned business, we care about food sustainability and sovereignty. Our menus are created to highlight the local ingredients of Waterloo Region while creating your favourite international foods.
New menus every Friday. Selections due the Sunday before your next delivery. Deliveries are scheduled for Wednesdays.
Currently delivering to Kitchener, Waterloo and Cambridge. More areas coming soon.
Email [email protected] to ask about our pick-up options.
Skip the takeout! Let FoodZen do the cooking and feel good about eating.
Chicken Souvlaki
with lemon herb potatoes & Greek salad
(DF-optional, GF)
Mongolian Beef
with rice & broccoli
(DF, GF, freezer friendly)
Lemon Baked Salmon
with garlic dill sauce, roasted potatoes & green beans
(DF, GF, freezer friendly)
Ginger Pork/Tofu Stir-Fry
with spring vegetables & rice
(DF, GF, V-optional, freezer friendly)
Chipotle Chicken Burrito Bowls
with brown rice, black beans, peppers, corn tomato salsa & avocado crema sauce
(DF, GF, freezer friendly)
Cabbage Roll Soup
with homemade dinner rolls
(DF, freezer friendly)
DF = dairy-free GF = gluten-free V = vegetarian