Upcoming Menu for September 18, 2024

Trust what's in your food! Our pre-made meals favour whole foods over processed ones. As an Indigenous-owned business, we care about food sustainability and sovereignty. Our menus are created to highlight the local ingredients of Waterloo Region while creating your favourite international foods.

New menus every Friday. Selections due the Sunday before your next delivery. Deliveries are scheduled for Wednesdays.

Currently delivering to Kitchener and Waterloo. More areas coming soon.
Email [email protected] to ask about our pick-up options.

View plans

Skip the takeout! Let FoodZen do the cooking and feel good about eating.

HOW TO ORDER

1) First sign up and pay for one of our meal plans

2) New upcoming menus will be available the Friday before your delivery

3) Menu selections are due Sunday by 5 PM before your delivery.
* If you sign up after Thursday, you will receive your meal selection email manually from Chef Destiny

4) Deliveries are scheduled for Wednesdays between 2:30 PM and 5:30 PM
(currently only delivering to Kitchener and Waterloo, more areas coming soon!)

Chicken with Mushroom Sauce

with mashed potatoes & green beans
(DF, GF, freezer friendly)

Steak Fajita Bowl

with red peppers, onions, black beans and Spanish rice
(DF, GF, freezer friendly)

Cedar & Sumac Salmon

with roasted potatoes & broccoli
(DF, GF, freezer friendly)

Maple BBQ Pork Ribs

with corn on the cob & apple slaw
(DF, GF)

Chicken/Tofu Thai Green Curry

with rice
(DF, GF, V-optional, freezer friendly)

Roasted Sweet Potato Salad

with arugula, avocado, cucumbers, sunflower seeds, black beans and a tahini dressing
(DF, GF, V)

DF = dairy-free   GF = gluten-free   V = vegetarian