Upcoming Menu for July 31, 2024

Trust what's in your food! Our pre-made meals favour whole foods over processed ones. As an Indigenous-owned business, we care about food sustainability and sovereignty. Our menus are created to highlight the local ingredients of Waterloo Region while creating your favourite international foods.

New menus every Friday. Selections due the Sunday before your next delivery. Deliveries are scheduled for Wednesdays.

Currently delivering to Kitchener and Waterloo. More areas coming soon.
Email [email protected] to ask about our pick-up options.

View plans

Skip the takeout! Let FoodZen do the cooking and feel good about eating.

HOW TO ORDER

1) First sign up and pay for one of our meal plans

2) New upcoming menus will be available the Friday before your delivery

3) Menu selections are due Sunday by 5 PM before your delivery.
* If you sign up after Thursday, you will receive your meal selection email manually from Chef Destiny

4) Deliveries are scheduled for Wednesdays between 2:30 PM and 5:30 PM
(currently only delivering to Kitchener and Waterloo, more areas coming soon!)

Honey Garlic Chicken Wings

served with crudites, sweet potato wedges & a lemon-dill aioli
(DF, GF)

Beef Brisket

with mashed potatoes & green beans
(DF, GF, freezer friendly)

Lemon Garlic Butter Shrimp

served with rice & asparagus
(DF, GF, freezer friendly)

Apple & Sage Pork Chops

with roasted potatoes & broccoli
(DF, GF, freezer friendly)

Sweet Potato Burrito Bowl

with black beans, quinoa, pico de gallo & chipotle-lime sauce
(DF, GF, V)

Chicken BLT Salad

with romaine, tomatoes, bacon, corn, avocado & a homemade ranch dressing
optional - omit bacon
(DF, GF)

DF = dairy-free   GF = gluten-free   V = vegetarian